cOMo fazer

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Ingredientes

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Ingredientes

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Ingredientes

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Como Preparar

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Preparando

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Preparando

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Preparando

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Preparando

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Se ficou alguma

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cOMo fazer

Berinjela na Airfryer

Ingredientes

Ingredientes

– 500g de peito de frango sem antibióticos da Liv Up – 1 colher (sopa) de páprica doce ou defumada – 1 colher (chá) de sal

Ingredientes

– 2 dentes de alho – 1 colher (sopa) de azeite de oliva – 1 colher (chá) de tomilho, orégano ou sua especiaria favorita – pimenta do reino a gosto

Como Preparar

Preparando

Em primeiro lugar, corte em filés com mais ou menos o mesmo tamanho.

Preparando

Em seguida tempere-os filés a páprica, os alhos picados, as especiarias escolhidas, o azeite, o sal e a pimenta.

Preparando

Então deixe descansar por 20 minutos, para pegar bem o sabor. Logo depois, coloque os filés na airfryer e asse a 180ºC por 15 minutos.

Preparando

Abra a cestinha, vire os filés, e, se necessário, deixe por mais 5-10 minutos ou até que fiquem no ponto desejado.

Se ficou alguma

DÚVIDA

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